Cardinals Minicamp Vibes Megan Mendoza/The Republic By Walter Mitchell The Arizona Cardinals' first-year head coach, Mike LaFleur, appears to be extremely encouraged by what the team has accomplished during OTAs. Coach often refers to the NFL's customary 3 phases of OTAs as outlined by Google: What is Pase 1, Phase 2 and Phase 3 of NFL team training? - Google Search Phase One (Weeks 1 & 2) Activities are strictly voluntary. Limited to meetings, strength, and conditioning. Includes physical rehabilitation. No on-field football drills or practices are allowed. Phase Two (Weeks 3, 4 & 5) On-field workouts and coaches are allowed. Features individual and group instruction. Allows walk-through speed "perfect play" drills. No live contact is permitted. Offense and defense cannot run drills against each other. Phase Th...